Locations within 10 miles of Plage de Pramousquier
Plage de Pramousquier Forecast
Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.
Current conditions
What are the conditions at Plage de Pramousquier today? (19 Oct)
Today at Plage de Pramousquier: Epic! for wing foiling — 95/100 for expert level. Wind 15 kn E · Waves 2.0 m, 5 s · Tide -0.5 to -0.4 m. Best window around 08:00 UTC. Today's conditions at Plage de Pramousquier: 2.0m waves with strong cross-shore wind. Kite Foiling looks Epic! in the afternoon, with Wing Foiling also worth considering. Water temperature is 22°C / 72°F.
Forecast updated · ShorSense™
One score per sport, per ability — physics, not vibes.
Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.
Built from the sea floor up.

Seafloor mapping
Satellite-derived bathymetry with 10 m pixels and 10 cm vertical resolution out to ~40 m depth. The shape of the seabed is what determines where and how waves break.
National met-office wind models
Most apps run a single global model at 9–25 km. We blend regional NWP from national meteorological offices at 1.3–2 km — UK Met Office UKV, Météo-France AROME HD, ItaliaMeteo ICON-2I — with ECMWF IFS for the 8-day horizon. Finer resolution means the sea breeze, cliff funnelling and bay shadowing that changes everything for a session.
Coastal propagation
A nearshore wave model propagates the spectrum across the bathymetric mesh — modelling refraction, shoaling, dissipation, focusing and breaking as it goes. Most apps stop at swell + wind. We go further.
Per-sport scoring
10 sport models × 4 ability levels weight wave height, period, wind, tide and breaking conditions differently — calibrated against ridden sessions so the scores mean what they say.
In context.
A sheltered, 400 m sandy bay behind a rocky headland, flanked by rocky points, with posidonia seagrass beds protected offshore. No surf break — calm, clear water suited to paddleboarding, kayaking, and swimming. Swimming-only and motor-exclusion zones are enforced, dogs are banned April 1–October 30, and the beach holds Blue Flag certification. Lifeguards patrol mid-May to late September; access is via narrow pedestrian paths only.
- Coords
- 43.1527°N, 6.4483°E
- Facing
- SE
- Nearest
- Pramousquier
- Swell now
- SE 154°
- Wind now
- E 70°
- Tide
- Tracked
- Updated
- 7 h ago
- Surf
- Windsurf
- Kite
- Kite Foil
- Wing
- Paddleboarding
- Swim
- Kayak
- Canoe
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Today's conditions for Plage de Pramousquier are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.
Nearby locations.

Plage du Rayol

Plage d'Aiguebelle

Plage de Saint-Clair

Plage de Bonporteau

Plage du Lavandou

Plage de Cavalaire-sur-Mer

Plage de la Favière

Plage du Chateau

Plage du Débarquement
Frequently asked questions.
Is Plage de Pramousquier good for surfing today?
Plage de Pramousquier scores 51/100 today for surfing at intermediate level — Okay. Wind 15 kn E · Waves 2.0 m, 5 s · Tide -0.5 to -0.4 m. Best window around 17:00 UTC. Scores are updated hourly by 4Shor ShorSense™.
What is the wind like at Plage de Pramousquier today?
Wind at Plage de Pramousquier today: 15 kn E (gusting 31 kn). Wind direction relative to the shore affects surfing conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.
What are the wave conditions at Plage de Pramousquier today?
Waves at Plage de Pramousquier today: 2.0 m, 5 s period from SE, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.
What time is best for surfing at Plage de Pramousquier today?
The best window for surfing at Plage de Pramousquier today is around 17:00 UTC, when conditions score 51/100 for intermediate level. Conditions can shift by the hour — the 4Shor app shows the full 24-hour score chart.
Is Plage de Pramousquier suitable for beginners today?
For beginners, Plage de Pramousquier scores 46/100 today for kite surfing — Okay. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.
What water sports can I do at Plage de Pramousquier?
Plage de Pramousquier is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.
Where is Plage de Pramousquier?
Plage de Pramousquier is a coastal location near Pramousquier in France. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.
How does 4Shor forecast conditions at Plage de Pramousquier?
4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Plage de Pramousquier, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.
Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.






















