Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.
Today at Plage de Cap Sud: Good for paddleboarding — 79/100 for expert level. Wind 15 kn S · Tide -0.5 to -0.3 m. Best window around 00:00 UTC. Today's conditions at Plage de Cap Sud: 0.5m waves with very strong cross-shore wind. Wing Foiling looks Epic! in the morning, with Kite Foiling also worth considering. Water temperature is 23°C / 74°F.
Forecast updated · ShorSense™
Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.
Plage de Cap Sud faces E, tucked away from the prevailing westerly swell — the aspect that gives paddleboarding the flat, sheltered water it needs more often than an exposed coast would.
Today's wind is cross-shore at 15 kn. At that strength expect a textured surface for paddleboarding, and the shelter of the bay to matter more than the forecast number.
Over the published window Plage de Cap Sud clears 60/100 for paddleboarding at every ability from Beginner to Expert — an unusually broad spot, which normally means a range of conditions rather than one narrow sweet spot. Today, 0 of 11 daylight hours clear that line at Intermediate.
Among the 31 scored spots within reach today, Plage de Cap Sud is level with 3 others at the top for paddleboarding — nothing nearby is scoring better, so pick on distance.
Satellite-derived bathymetry with 10 m pixels and 10 cm vertical resolution out to ~40 m depth. The shape of the seabed is what determines where and how waves break.
Most apps run a single global model at 9–25 km. We blend regional NWP from national meteorological offices at 1.3–2 km — UK Met Office UKV, Météo-France AROME HD, ItaliaMeteo ICON-2I — with ECMWF IFS for the 8-day horizon. Finer resolution means the sea breeze, cliff funnelling and bay shadowing that changes everything for a session.
A nearshore wave model propagates the spectrum across the bathymetric mesh — modelling refraction, shoaling, dissipation, focusing and breaking as it goes. Most apps stop at swell + wind. We go further.
10 sport models × 4 ability levels weight wave height, period, wind, tide and breaking conditions differently — calibrated against ridden sessions so the scores mean what they say.
A long (3+ km) fine-sand beach facing ESE across the Tyrrhenian Sea, backed by pine, juniper and eucalyptus forest, with a watersports centre and paddleboat rental on site. The bottom mixes sand with pebble sections and some concrete areas; no surf break, but 146 windy days a year attract kitesurfers and windsurfers. Naturism and dogs are permitted; smoke-free. Listed as monitored in season, though not explicitly named among confirmed rescue posts.
Put live Plage de Cap Sud conditions on your own website — a free embeddable widget, updated hourly, in three sizes. No account needed.
Get the free Plage de Cap Sud widgetToday's conditions for Plage de Cap Sud are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.
Wind at Plage de Cap Sud today: 15 kn S (gusting 52 kn). Wind direction relative to the shore affects paddleboarding conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.
Waves at Plage de Cap Sud today: 0.7 m, 5 s period from SE, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.
The best window for paddleboarding at Plage de Cap Sud today is around 00:00 UTC, when conditions score 75/100 for intermediate level. Conditions can shift by the hour — the 4Shor app shows the full 24-hour score chart.
For beginners, Plage de Cap Sud scores 80/100 today for kite foiling — Excellent. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.
Plage de Cap Sud is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.
Plage de Cap Sud is a coastal location near Cap Sud in France. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.
4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Plage de Cap Sud, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.
Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.
