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Whitesands Bay Paddleboard Forecast

Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.

Current conditions

Wave
0.9m
closing
Wind
8kt
cross-offshore
Tide (MSL)
0.1m
falling
Best forKite Foil

Photo: Ian Medcalf / Wikimedia Commons · CC BY-SA 2.0

Is Whitesands Bay good for paddleboarding today? (19 Oct)

Today at Whitesands Bay: Good for paddleboarding — 79/100 for expert level. Wind 8 kn E · Tide -1.2 to 0.4 m. Best window around 03:00 UTC. Today's conditions at Whitesands Bay: 0.8m waves with moderate offshore wind. Kite Foiling looks Excellent in the morning, with E-Foiling also worth considering. Water temperature is 16°C / 60°F.

Forecast updated · ShorSense™

Forecast for
as a
72/100Good
01 · Scores

One score per sport, per ability — physics, not vibes.

Paddleboarding · Expert
Featured · pick a sport or ability in the bar above
Good
72
/ 100
now · 12
Today · 24-hour forecast
peak 77 · 03
now
0003060912151821
AM☀ MiddayPM
Today's conditions
What's driving the 72
now · 12
Wave, wind and tide sync with the scrubber on the left.
Wave
0.8m
closing
Wind
11kt
cross-offshore
Tide (MSL)
0.1m
falling
Period
15s
Water
16°C
Swell
W 288°
Paddleboarding · Expert
Featured · pick a sport or ability in the bar above
Good
76
/ 100
12
Tomorrow · 24-hour forecast
peak 76 · 03
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 76
12
Wave, wind and tide sync with the scrubber on the left.
Wave
1.0m
peeling
Wind
7kt
cross-shore
Tide (MSL)
0.6m
falling
Period
9s
Water
16°C
Swell
NE 30°
Paddleboarding · Expert
Featured · pick a sport or ability in the bar above
Okay
58
/ 100
12
Wed · 24-hour forecast
peak 74 · 21
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 58
12
Wave, wind and tide sync with the scrubber on the left.
Wave
1.8m
closing
Wind
28kt
onshore
Tide (MSL)
0.3m
falling
Period
7s
Water
15°C
Swell
NW 319°
Days 3–8 · in the app

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Paddleboarding at this spot

Is Whitesands Bay a good paddleboarding spot?

Whitesands Bay faces W, open to the prevailing swell and wind. For paddleboarding that is the hard direction: expect the surface to be workable only when the forecast genuinely drops, not on an average day.

Today's wind is offshore at 8 kn. Light enough that the surface should stay workable for paddleboarding.

Over the published window Whitesands Bay clears 60/100 for paddleboarding at Intermediate, Advanced, Expert levels — that is who this spot is for on this sport. Today, 4 of 10 daylight hours clear that line at Intermediate.

Among the 31 scored spots within reach today, Whitesands Bay ranks 27th for paddleboarding. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.

What makes good paddleboarding conditions anywhere →

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Built from the sea floor up.

03 · Location

In context.

A wide, west-facing arc of fine white sand in Pembrokeshire Coast National Park, calmer at the sheltered south end and more powerful, rip-prone at the exposed north end. A beach break across multiple banks produces lefts and rights up to 50 m, including a low-tide right-hander at the north end. RNLI lifeguards patrol late May to September, with weekend cover into late October. Rip currents there are a recurring hazard. Dogs banned 1 May-30 September.

Spec sheet
Coords
51.8946°N, 5.2996°W
Facing
W
Nearest
St Davids
Swell now
SW 238°
Wind now
E 83°
Tide
Tracked
Updated
9 h ago
Best for
  • Surf
  • Windsurf
  • Kite
  • Kite Foil
  • Wing
  • E-Foil
  • Paddleboarding
  • Swim
  • Kayak
  • Canoe

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Conditions for the rest of the week — in the app.

Today's conditions for Whitesands Bay are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.

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Nearby locations.

Sport guides at this location
Whitesands Bay forecast by sport
04 · FAQ

Frequently asked questions.

What is the wind like at Whitesands Bay today?

Wind at Whitesands Bay today: 8 kn E (gusting 21 kn). Wind direction relative to the shore affects paddleboarding conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.

What are the wave conditions at Whitesands Bay today?

Waves at Whitesands Bay today: 0.9 m, 11 s period from SW, closing character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.

What time is best for paddleboarding at Whitesands Bay today?

The best window for paddleboarding at Whitesands Bay today is around 06:00 UTC, when conditions score 71/100 for intermediate level. Conditions can shift by the hour — the 4Shor app shows the full 24-hour score chart.

Is Whitesands Bay suitable for beginners today?

For beginners, Whitesands Bay scores 95/100 today for surfing — Epic!. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.

What water sports can I do at Whitesands Bay?

Whitesands Bay is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.

Where is Whitesands Bay?

Whitesands Bay is a coastal location near St Davids in United Kingdom. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.

How does 4Shor forecast conditions at Whitesands Bay?

4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Whitesands Bay, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.

Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.

The right place,
at the right time.

Personalised scores for Whitesands Bay and more than 2,500 European locations — derived from the seabed up, alerted up to 8 days before the window opens.