Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.
Photo: E v Schoonhoven / Wikimedia Commons · CC BY 3.0
Today at Plage de Frejus: Good for swimming — 70/100 for expert level. Wind 11 kn SE · Tide -0.5 to -0.3 m. Best window around 15:00 UTC. Today's conditions at Plage de Frejus: 1.8m waves with moderate onshore wind. Kite Foiling looks Epic! in the late morning, with Wing Foiling also worth considering. Water temperature is 22°C / 72°F.
Forecast updated · ShorSense™
Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.
Plage de Frejus faces S. For swimming how much swell and wind that aspect keeps out matters more than the open-water forecast.
Today's wind is cross-onshore at 11 kn. At that strength expect a textured surface for swimming, and the shelter of the bay to matter more than the forecast number.
Over the published window Plage de Frejus clears 60/100 for swimming at every ability from Beginner to Expert — an unusually broad spot, which normally means a range of conditions rather than one narrow sweet spot. Today, 0 of 11 daylight hours clear that line at Intermediate.
Among the 31 scored spots within reach today, Plage de Frejus ranks 4th for swimming. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.
Satellite-derived bathymetry with 10 m pixels and 10 cm vertical resolution out to ~40 m depth. The shape of the seabed is what determines where and how waves break.
Most apps run a single global model at 9–25 km. We blend regional NWP from national meteorological offices at 1.3–2 km — UK Met Office UKV, Météo-France AROME HD, ItaliaMeteo ICON-2I — with ECMWF IFS for the 8-day horizon. Finer resolution means the sea breeze, cliff funnelling and bay shadowing that changes everything for a session.
A nearshore wave model propagates the spectrum across the bathymetric mesh — modelling refraction, shoaling, dissipation, focusing and breaking as it goes. Most apps stop at swell + wind. We go further.
10 sport models × 4 ability levels weight wave height, period, wind, tide and breaking conditions differently — calibrated against ridden sessions so the scores mean what they say.
A long, flat, sandy beach at a river mouth, used mainly for flat-water windsurfing, wingfoil and kitesurfing rather than surfing, with small wind-chop and a minor shorebreak in easterly winds. A summer kite/windsurf channel runs beyond 300 m from shore; swimming and navigation are banned in its buffer zones, and kite/windsurfing outside it is forbidden. A naturist area and dog zone run seasonally. Firefighter lifeguard posts run daily, June to September.
Put live Plage de Frejus conditions on your own website — a free embeddable widget, updated hourly, in three sizes. No account needed.
Get the free Plage de Frejus widgetToday's conditions for Plage de Frejus are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.
Wind at Plage de Frejus today: 11 kn SE (gusting 36 kn). Wind direction relative to the shore affects swimming conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.
Waves at Plage de Frejus today: 2.1 m, 6 s period from SE, closing character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.
For beginners, Plage de Frejus scores 20/100 today for surfing — Don't Bother. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.
Plage de Frejus is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.
Plage de Frejus is a coastal location near Saint-Raphaël in France. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.
4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Plage de Frejus, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.
Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.
