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Tregantle Beach Swimming Forecast

Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.

Current conditions

Wave
1.2m
mushy
Wind
9kt
cross-onshore
Tide (MSL)
0.3m
falling
Best forSurf

Photo: Jay Pea / Wikimedia Commons · CC BY-SA 2.0

Is Tregantle Beach good for swimming today? (20 Oct)

Today at Tregantle Beach: Good for swimming — 77/100 for expert level. Wind 9 kn SW · Tide -1.2 to 0.6 m. Best window around 09:00 UTC. Today's conditions at Tregantle Beach: 0.6m waves with light onshore wind. Surfing looks Excellent in the morning, with E-Foiling also worth considering. Water temperature is 16°C / 61°F.

Forecast updated · ShorSense™

Forecast for
as a
76/100Good
01 · Scores

One score per sport, per ability — physics, not vibes.

Swimming · Expert
Featured · pick a sport or ability in the bar above
Good
76
/ 100
now · 12
Today · 24-hour forecast
peak 77 · 09
now
0003060912151821
AM☀ MiddayPM
Today's conditions
What's driving the 76
now · 12
Wave, wind and tide sync with the scrubber on the left.
Wave
0.4m
mushy
Wind
8kt
cross-onshore
Tide (MSL)
0.3m
falling
Period
13s
Water
16°C
Swell
NE 52°
Swimming · Expert
Featured · pick a sport or ability in the bar above
Okay
63
/ 100
12
Tomorrow · 24-hour forecast
peak 72 · 18
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 63
12
Wave, wind and tide sync with the scrubber on the left.
Wave
1.3m
closing
Wind
17kt
cross-shore
Tide (MSL)
0.4m
falling
Period
12s
Water
16°C
Swell
NE 30°
Swimming · Expert
Featured · pick a sport or ability in the bar above
Good
71
/ 100
12
Thu · 24-hour forecast
peak 73 · 06
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 71
12
Wave, wind and tide sync with the scrubber on the left.
Wave
1.4m
closing
Wind
10kt
onshore
Tide (MSL)
0.9m
falling
Period
9s
Water
16°C
Swell
NE 51°
Days 3–8 · in the app

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Swimming at this spot

Is Tregantle Beach a good swimming spot?

Tregantle Beach faces SW, open to the prevailing swell and wind. For swimming that is the hard direction: expect the surface to be workable only when the forecast genuinely drops, not on an average day.

Today's wind is onshore at 9 kn. At that strength expect a textured surface for swimming, and the shelter of the bay to matter more than the forecast number.

Over the published window Tregantle Beach clears 60/100 for swimming at Intermediate, Advanced, Expert levels — that is who this spot is for on this sport. Today, 9 of 10 daylight hours clear that line at Intermediate.

Among the 31 scored spots within reach today, Tregantle Beach ranks 7th for swimming. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.

What makes good swimming conditions anywhere →

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03 · Location

In context.

A remote Atlantic beach below steep cliffs on Whitsand Bay's western edge, reached via a steep cliff path. Sandy beach break with rocky outcrops gives lefts and rights on SW swell with NE wind; strong rip currents are the main hazard. An active MOD firing range sits above and can close the beach without warning. RNLI lifeguards patrol mid-May to late September; high tide nearly covers the beach, exit can be wave-washed.

Spec sheet
Coords
50.3537°N, 4.2749°W
Facing
SW
Nearest
Freathy
Swell now
E 72°
Wind now
SW 233°
Tide
Tracked
Updated
10 h ago
Best for
  • Surf
  • Windsurf
  • Kite
  • Kite Foil
  • Wing
  • E-Foil
  • Paddleboarding
  • Swim
  • Kayak
  • Canoe

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Conditions for the rest of the week — in the app.

Today's conditions for Tregantle Beach are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.

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Nearby locations.

Sport guides at this location
Tregantle Beach forecast by sport
04 · FAQ

Frequently asked questions.

What is the wind like at Tregantle Beach today?

Wind at Tregantle Beach today: 9 kn SW (gusting 37 kn). Wind direction relative to the shore affects swimming conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.

What are the wave conditions at Tregantle Beach today?

Waves at Tregantle Beach today: 1.2 m, 11 s period from E, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.

What time is best for swimming at Tregantle Beach today?

The best window for swimming at Tregantle Beach today is around 10:00 UTC, when conditions score 74/100 for intermediate level. Conditions can shift by the hour — the 4Shor app shows the full 24-hour score chart.

Is Tregantle Beach suitable for beginners today?

For beginners, Tregantle Beach scores 89/100 today for surfing — Excellent. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.

What water sports can I do at Tregantle Beach?

Tregantle Beach is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.

Where is Tregantle Beach?

Tregantle Beach is a coastal location near Freathy in United Kingdom. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.

How does 4Shor forecast conditions at Tregantle Beach?

4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Tregantle Beach, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.

Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.

The right place,
at the right time.

Personalised scores for Tregantle Beach and more than 2,500 European locations — derived from the seabed up, alerted up to 8 days before the window opens.