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Locations within 10 miles of Cala Rostella

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Cala Rostella Wing Foil Forecast

Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.

Current conditions

Wave
1.5m
mushy
Wind
2kt
offshore
Tide (MSL)
-0.4m
falling
Best forE-Foil

Photo: PaliGol / Wikimedia Commons · CC BY-SA 4.0

Is Cala Rostella good for wing foiling today? (20 Oct)

Today at Cala Rostella: Poor for wing foiling — 32/100 for intermediate level. Wind 2 kn W · Waves 1.5 m, 6 s · Tide -0.4 to -0.3 m. Today's conditions at Cala Rostella: 1.4m waves with light cross-shore wind. E-Foiling looks Excellent in the afternoon, with Paddleboarding also worth considering. Water temperature is 21°C / 69°F.

Forecast updated · ShorSense™

Forecast for
as a
28/100Poor
01 · Scores

One score per sport, per ability — physics, not vibes.

Wing Foiling · Intermediate
Featured · pick a sport or ability in the bar above
Poor
28
/ 100
now · 03
Today · 24-hour forecast
peak 30 · 18
now
0003060912151821
AM☀ MiddayPM
Today's conditions
What's driving the 28
now · 03
Wave, wind and tide sync with the scrubber on the left.
Wave
1.5m
mushy
Wind
3kt
offshore
Tide (MSL)
-0.4m
falling
Period
6s
Water
21°C
Swell
S 158°
Wing Foiling · Intermediate
Featured · pick a sport or ability in the bar above
Poor
26
/ 100
03
Tomorrow · 24-hour forecast
peak 32 · 12
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 26
03
Wave, wind and tide sync with the scrubber on the left.
Wave
1.0m
mushy
Wind
3kt
cross-shore
Tide (MSL)
-0.4m
falling
Period
6s
Water
21°C
Swell
SE 155°
Wing Foiling · Intermediate
Featured · pick a sport or ability in the bar above
Poor
27
/ 100
03
Thu · 24-hour forecast
peak 73 · 15
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 27
03
Wave, wind and tide sync with the scrubber on the left.
Wave
1.0m
mushy
Wind
3kt
cross-offshore
Tide (MSL)
-0.6m
falling
Period
5s
Water
21°C
Swell
S 159°
Days 3–8 · in the app

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4Shor app showing the 8-day, per-sport scored forecast for a spot like Cala Rostella

Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.

Wing Foiling at this spot

Is Cala Rostella a good wing foiling spot?

Cala Rostella faces SE, so the prevailing westerly comes over the land before it reaches you. For wing foiling that usually means a gustier, less predictable flow than the raw wind speed suggests.

Today's wind is cross-shore at 2 kn. Straight cross-shore is the classic wing foiling direction: it lets you hold a line along the beach rather than fighting to get back to it.

Over the published window Cala Rostella clears 60/100 for wing foiling at Intermediate, Advanced, Expert levels — that is who this spot is for on this sport. Today, 0 of 11 daylight hours clear that line at Intermediate.

Among the 31 scored spots within reach today, Cala Rostella ranks 21st for wing foiling. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.

What makes good wing foiling conditions anywhere →

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Built from the sea floor up.

03 · Location

In context.

A small, secluded nudist cove within Cap de Creus Natural Park, reached only by a steep cliff path or by sea, with a pebble-and-stone shore giving way offshore to rocky reef and sandy patches at 12–15 m depth. Calm, sheltered, clear water with no surf break suits swimming, snorkelling, and diving. No lifeguard cover; treat as unsupervised. Jet-ski use, anchoring, and vehicle access are restricted under park rules, and dogs, fires, and camping are banned.

Spec sheet
Coords
42.2440°N, 3.2262°E
Facing
SE
Nearest
Ciutat de vacances Cala Montjoi
Swell now
SE 153°
Wind now
W 269°
Tide
Tracked
Updated
12 h ago
Best for
  • Surf
  • Windsurf
  • Kite
  • Kite Foil
  • Wing
  • E-Foil
  • Paddleboarding
  • Swim
  • Kayak
  • Canoe

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Conditions for the rest of the week — in the app.

Today's conditions for Cala Rostella are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.

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Nearby locations.

Sport guides at this location
Cala Rostella forecast by sport
04 · FAQ

Frequently asked questions.

What is the wind like at Cala Rostella today?

Wind at Cala Rostella today: 2 kn W (gusting 11 kn). Wind direction relative to the shore affects wing foiling conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.

What are the wave conditions at Cala Rostella today?

Waves at Cala Rostella today: 1.5 m, 6 s period from SE, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.

Is Cala Rostella suitable for beginners today?

For beginners, Cala Rostella scores 40/100 today for surfing — Poor. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.

What water sports can I do at Cala Rostella?

Cala Rostella is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.

Where is Cala Rostella?

Cala Rostella is a coastal location near Ciutat de vacances Cala Montjoi in Spain. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.

How does 4Shor forecast conditions at Cala Rostella?

4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Cala Rostella, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.

Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.

The right place,
at the right time.

Personalised scores for Cala Rostella and more than 2,500 European locations — derived from the seabed up, alerted up to 8 days before the window opens.