Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.
Photo: Thérèse Gaigé / Wikimedia Commons · CC BY-SA 4.0
Today at Plage du Cap Rousset: Epic! for wing foiling — 92/100 for advanced level. Wind 12 kn S · Waves 2.1 m, 7 s · Tide -0.4 to -0.2 m. Best window around 09:00 UTC. Today's conditions at Plage du Cap Rousset: 2.0m waves with moderate onshore wind. Kite Foiling looks Epic! in the late morning, with Wing Foiling also worth considering. Water temperature is 22°C / 71°F.
Forecast updated · ShorSense™
Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.
Plage du Cap Rousset faces S, and that aspect decides whether the day's wind arrives clean off the water or broken up by the land — which matters more for wing foiling than the forecast speed alone.
Today's wind is onshore at 12 kn. Onshore is the safest direction for wing foiling here — anything that goes wrong drifts you back to the beach — at the cost of a choppier surface.
Over the published window Plage du Cap Rousset clears 60/100 for wing foiling at Advanced, Expert levels — that is who this spot is for on this sport. Today, 0 of 11 daylight hours clear that line at Intermediate.
Among the 30 scored spots within reach today, Plage du Cap Rousset ranks 21st for wing foiling. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.
Satellite-derived bathymetry with 10 m pixels and 10 cm vertical resolution out to ~40 m depth. The shape of the seabed is what determines where and how waves break.
Most apps run a single global model at 9–25 km. We blend regional NWP from national meteorological offices at 1.3–2 km — UK Met Office UKV, Météo-France AROME HD, ItaliaMeteo ICON-2I — with ECMWF IFS for the 8-day horizon. Finer resolution means the sea breeze, cliff funnelling and bay shadowing that changes everything for a session.
A nearshore wave model propagates the spectrum across the bathymetric mesh — modelling refraction, shoaling, dissipation, focusing and breaking as it goes. Most apps stop at swell + wind. We go further.
10 sport models × 4 ability levels weight wave height, period, wind, tide and breaking conditions differently — calibrated against ridden sessions so the scores mean what they say.
A sheltered gravel-and-pebble cove inside an integral marine reserve, with crystal-clear water over a seabed of rock, sand patches and Posidonia seagrass, dropping to rocky ledges offshore. It is a family swimming and snorkelling beach, not a surf or wind-sports venue. Diving, fishing and anchoring are banned within the reserve. Lifeguard cover runs 1 July-31 August, 10:00-18:00, with a first-aid station on site; tidal range is negligible.
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Wind at Plage du Cap Rousset today: 12 kn S (gusting 40 kn). Wind direction relative to the shore affects wing foiling conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.
Waves at Plage du Cap Rousset today: 2.1 m, 7 s period from E, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.
For beginners, Plage du Cap Rousset scores 20/100 today for windsurfing — Don't Bother. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.
Plage du Cap Rousset is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.
Plage du Cap Rousset is a coastal location near Carry-le-Rouet in France. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.
4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Plage du Cap Rousset, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.
Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.
