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Tregonhawke Beach Wing Foil Forecast

Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.

Current conditions

Wave
1.2m
mushy
Wind
10kt
cross-shore
Tide (MSL)
-0.7m
rising
Best forWing

Photo: Delta 51 / Wikimedia Commons · CC BY-SA 4.0

Is Tregonhawke Beach good for wing foiling today? (19 Oct)

Today at Tregonhawke Beach: Epic! for wing foiling — 91/100 for advanced level. Wind 10 kn SE · Waves 1.2 m, 7 s · Tide -1.3 to 0.5 m. Best window around 16:00 UTC. Today's conditions at Tregonhawke Beach: 0.6m waves with moderate cross-shore wind. Wing Foiling looks Epic! in the afternoon, with Kite Foiling also worth considering. Water temperature is 16°C / 62°F.

Forecast updated · ShorSense™

Forecast for
as a
86/100Excellent
01 · Scores

One score per sport, per ability — physics, not vibes.

Wing Foiling · Advanced
Featured · pick a sport or ability in the bar above
Excellent
86
/ 100
now · 18
Today · 24-hour forecast
peak 90 · 15
now
0003060912151821
AM☀ MiddayPM
Today's conditions
What's driving the 86
now · 18
Wave, wind and tide sync with the scrubber on the left.
Wave
0.9m
mushy
Wind
12kt
cross-shore
Tide (MSL)
-0.7m
rising
Period
5s
Water
16°C
Swell
E 98°
Wing Foiling · Advanced
Featured · pick a sport or ability in the bar above
Good
76
/ 100
18
Tomorrow · 24-hour forecast
peak 88 · 21
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 76
18
Wave, wind and tide sync with the scrubber on the left.
Wave
1.0m
mushy
Wind
11kt
cross-onshore
Tide (MSL)
-1.1m
rising
Period
5s
Water
16°C
Swell
E 90°
Wing Foiling · Advanced
Featured · pick a sport or ability in the bar above
Good
66
/ 100
18
Wed · 24-hour forecast
peak 84 · 00
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 66
18
Wave, wind and tide sync with the scrubber on the left.
Wave
1.2m
crumbling
Wind
8kt
cross-onshore
Tide (MSL)
-1.6m
rising
Period
6s
Water
16°C
Swell
NE 56°
Days 3–8 · in the app

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4Shor app showing the 8-day, per-sport scored forecast for a spot like Tregonhawke Beach

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Wing Foiling at this spot

Is Tregonhawke Beach a good wing foiling spot?

Tregonhawke Beach faces SW, open to the prevailing westerlies, so the wind arrives off the water rather than filtered through the land — the clean, steady flow wing foiling wants, and the reason gusts here are sea breezes rather than land turbulence.

Today's wind is cross-shore at 10 kn. Straight cross-shore is the classic wing foiling direction: it lets you hold a line along the beach rather than fighting to get back to it.

Over the published window Tregonhawke Beach clears 60/100 for wing foiling at every ability from Beginner to Expert — an unusually broad spot, which normally means a range of conditions rather than one narrow sweet spot. Today, 8 of 10 daylight hours clear that line at Intermediate.

Among the 31 scored spots within reach today, Tregonhawke Beach ranks 11th for wing foiling. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.

What makes good wing foiling conditions anywhere →

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03 · Location

In context.

A tucked-away, SW-facing beach reached only via steep cliff steps, with a broad sandy expanse at low tide flanked by rock pools and rocky outcrops. It offers beach-break surf, popular with surfers and bodyboarders, though rip currents are well documented throughout the bay. The beach narrows sharply at high tide and can be cut off against the cliffs, so plan entry and exit around low tide. RNLI lifeguards patrol the main season; dogs allowed year-round.

Spec sheet
Coords
50.3416°N, 4.2445°W
Facing
SW
Nearest
Freathy
Swell now
E 112°
Wind now
SE 156°
Tide
Tracked
Updated
4 h ago
Best for
  • Surf
  • Windsurf
  • Kite
  • Kite Foil
  • Wing
  • E-Foil
  • Paddleboarding
  • Swim
  • Kayak
  • Canoe

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Conditions for the rest of the week — in the app.

Today's conditions for Tregonhawke Beach are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.

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Nearby locations.

Sport guides at this location
Tregonhawke Beach forecast by sport
04 · FAQ

Frequently asked questions.

What is the wind like at Tregonhawke Beach today?

Wind at Tregonhawke Beach today: 10 kn SE (gusting 32 kn). Wind direction relative to the shore affects wing foiling conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.

What are the wave conditions at Tregonhawke Beach today?

Waves at Tregonhawke Beach today: 1.2 m, 7 s period from E, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.

What time is best for wing foiling at Tregonhawke Beach today?

The best window for wing foiling at Tregonhawke Beach today is around 18:00 UTC, when conditions score 88/100 for intermediate level. Conditions can shift by the hour — the 4Shor app shows the full 24-hour score chart.

Is Tregonhawke Beach suitable for beginners today?

For beginners, Tregonhawke Beach scores 81/100 today for surfing — Excellent. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.

What water sports can I do at Tregonhawke Beach?

Tregonhawke Beach is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.

Where is Tregonhawke Beach?

Tregonhawke Beach is a coastal location near Freathy in United Kingdom. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.

How does 4Shor forecast conditions at Tregonhawke Beach?

4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Tregonhawke Beach, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.

Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.

The right place,
at the right time.

Personalised scores for Tregonhawke Beach and more than 2,500 European locations — derived from the seabed up, alerted up to 8 days before the window opens.