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Locations within 20 miles of Plage de la Garoupe

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Plage de la Garoupe Forecast

Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.

Current conditions

Wave
0.3m
surging
Wind
4kt
offshore
Tide (MSL)
-0.5m
rising
Best forE-Foil

Photo: Sviatlana Tsiaseika via Google

What are the conditions at Plage de la Garoupe today? (4 Sept)

Today at Plage de la Garoupe: Excellent for e-foiling — 86/100 for expert level. Wind 4 kn S · Tide -0.4–-0.6 m. Best window around 06:00 UTC. Today's conditions at Plage de la Garoupe: 0.3m waves with light offshore wind. E-Foiling looks Excellent in the early morning, with Paddleboarding also worth considering. Water temperature is 27°C / 81°F.

Forecast updated · ShorSense™

Forecast for
as a
70/100Good
01 · Scores

One score per sport, per ability — physics, not vibes.

E-Foiling · Expert
Featured · pick a sport or ability in the bar above
Good
70
/ 100
now · 18
Today · 24-hour forecast
peak 85 · 00
NOW
0003060912151821
AM☀ MiddayPM
Today's conditions
What's driving the 70
now · 18
Wave, wind and tide sync with the scrubber on the left.
Wave
0.2m
surging
Wind
5kt
offshore
Tide (MSL)
-0.5m
rising
Period
2s
Water
27°C
Swell
NE 62°
E-Foiling · Expert
Featured · pick a sport or ability in the bar above
Excellent
83
/ 100
18
Tomorrow · 24-hour forecast
peak 83 · 18
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 83
18
Wave, wind and tide sync with the scrubber on the left.
Wave
0.4m
mushy
Wind
3kt
cross-shore
Tide (MSL)
-0.5m
falling
Period
3s
Water
27°C
Swell
E 80°
E-Foiling · Expert
Featured · pick a sport or ability in the bar above
Good
71
/ 100
18
Sun · 24-hour forecast
peak 85 · 12
0003060912151821
AM☀ MiddayPM
Conditions
What's driving the 71
18
Wave, wind and tide sync with the scrubber on the left.
Wave
0.2m
surging
Wind
1kt
offshore
Tide (MSL)
-0.5m
falling
Period
3s
Water
27°C
Swell
E 101°
Days 3–8 · in the app

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4Shor app showing the 8-day, per-sport scored forecast for a spot like Plage de la Garoupe

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Built from the sea floor up.

03 · Location

In context.

A sheltered, NNE-facing bay with clear, calm water over a sand-and-rock bottom that shelves gradually to 2-3m, good for snorkelling. Mostly private beach concessions in summer, leaving very limited free public space that fills by mid-morning. A kitesurf zone and watersports centre offering ski, wakeboard and tow-based activities operate here. Lifeguards staff the public area 09:00-19:00 daily, 1 July-15 September.

Spec sheet
Coords
43.5546°N, 7.1363°E
Facing
N
Nearest
Cap d'Antibes
Swell now
E 73°
Wind now
S 185°
Tide
Tracked
Updated
2026-06-16
Best for
  • Surf
  • Windsurf
  • Kite
  • Kite Foil
  • Wing
  • E-Foil
  • Paddleboarding
  • Swim
  • Kayak
  • Canoe

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Conditions for the rest of the week — in the app.

Today's conditions for Plage de la Garoupe are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. More than 2,500 European locations, scored from the seabed up.

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Nearby locations.

Sport guides at this location
Plage de la Garoupe forecast by sport
04 · FAQ

Frequently asked questions.

Is Plage de la Garoupe good for surfing today?

Plage de la Garoupe scores 17/100 today for surfing at intermediate level — Don't Bother. Wind 4 kn S · Waves 0.3 m, 3 s · Tide -0.4–-0.6 m. Scores are updated hourly by 4Shor ShorSense™.

What is the wind like at Plage de la Garoupe today?

Wind at Plage de la Garoupe today: 4 kn S (gusting 11 kn). Wind direction relative to the shore affects surfing conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.

What are the wave conditions at Plage de la Garoupe today?

Waves at Plage de la Garoupe today: 0.3 m, 3 s period from E, surging character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.

Is Plage de la Garoupe suitable for beginners today?

For beginners, Plage de la Garoupe scores 81/100 today for e-foiling — Excellent. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.

What water sports can I do at Plage de la Garoupe?

Plage de la Garoupe is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.

Where is Plage de la Garoupe?

Plage de la Garoupe is a coastal location near Cap d'Antibes in France. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.

How does 4Shor forecast conditions at Plage de la Garoupe?

4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Plage de la Garoupe, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.

Is 4Shor any good?

For sure it is! We have done extensive testing and refinement of the forecast models and conditions scores to provide results that you can have confidence in.

Is 4Shor for me?

If you surf, foil, paddleboard, swim or anything in between — and want to know exactly what the conditions will be like for you — then yes, 4Shor's for you. 🌊

Can 4Shor provide more accurate forecasts than my existing app?

Current forecast apps only provide swell, wind and tide data and in many cases expect you to do the analysis yourself. 4Shor goes the extra mile — we model how waves will break and build that into our forecasts to allow us to create conditions scores for your chosen water sport and skill level – something that no other app does.

What's the science behind 4Shor?

4Shor uses ShorSense™ — our coastal intelligence engine that combines satellite-derived bathymetry (fancy word for underwater mapping), advanced wave models with wind and tide data to generate precision, hyper-local forecasts.

Is it really a free trial?

Yep. Both Premium and Pro come with a 7-day free trial. You get full access for 7 days, then decide if the sessions saved are worth the price of a post-surf burrito.

I am a beginner, is 4Shor for me?

Absolutely. Whether you're chasing your first green wave or doing your first kitesurf body drag, 4Shor helps you choose the right place at the right time for your sport and ability. Think of it as a smart local who knows when it's mellow enough for learning and when it's time to sit on the sand and watch.

How do I get 4Shor?

4Shor is live on the App Store and Google Play — download and subscribe for your 7-day free trial.

The right place,
at the right time.

Personalised scores for Plage de la Garoupe and more than 2,500 European locations — derived from the seabed up, alerted up to 8 days before the window opens.