Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.
Photo: Vitor Oliveira from Torres Vedras, PORTUGAL / Wikimedia Commons · CC BY-SA 2.0
Today at Praia de Cabana: Epic! for kite foiling — 91/100 for expert level. Wind 6 kn NW · Waves 0.4 m, 3 s · Tide -0.9 to 0.2 m. Best window around 15:00 UTC. Today's conditions at Praia de Cabana: 0.2m waves with light offshore wind. Kite Foiling looks Good in the afternoon, with E-Foiling also worth considering. Water temperature is 20°C / 69°F.
Forecast updated · ShorSense™
Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.
Satellite-derived bathymetry with 10 m pixels and 10 cm vertical resolution out to ~40 m depth. The shape of the seabed is what determines where and how waves break.
Most apps run a single global model at 9–25 km. We blend regional NWP from national meteorological offices at 1.3–2 km — UK Met Office UKV, Météo-France AROME HD, ItaliaMeteo ICON-2I — with ECMWF IFS for the 8-day horizon. Finer resolution means the sea breeze, cliff funnelling and bay shadowing that changes everything for a session.
A nearshore wave model propagates the spectrum across the bathymetric mesh — modelling refraction, shoaling, dissipation, focusing and breaking as it goes. Most apps stop at swell + wind. We go further.
10 sport models × 4 ability levels weight wave height, period, wind, tide and breaking conditions differently — calibrated against ridden sessions so the scores mean what they say.
A narrow barrier-island beach in a protected natural park, reached only by boat from the mainland. Golden Atlantic-facing sand lies on one side, shallow flat lagoon water on the other, suited to flatwater kite and windsurf sessions, paddleboarding, and swimming rather than surfing. High tide fills the lagoon; low tide exposes shallow channels and sandbanks. Lifeguards patrol 1 June-30 September; kite and windsurfers must avoid the swim zone.
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Praia de Cabana scores 18/100 today for surfing at intermediate level — Don't Bother. Wind 6 kn NW · Waves 0.4 m, 3 s · Tide -0.9 to 0.2 m. Scores are updated hourly by 4Shor ShorSense™.
Wind at Praia de Cabana today: 6 kn NW (gusting 21 kn). Wind direction relative to the shore affects surfing conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.
Waves at Praia de Cabana today: 0.4 m, 3 s period from NE, surging character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.
For beginners, Praia de Cabana scores 63/100 today for kite foiling — Okay. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.
Praia de Cabana is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.
Praia de Cabana is a coastal location near Cabanas de Tavira in Portugal. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.
4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Praia de Cabana, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.
Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.
