Live wave height, wind and water temp — plus an 8-day forecast scored 0–100 for every sport.
Photo: Ilpo Nyyssönen / Wikimedia Commons · CC BY 3.0
Today at Plage de la Garoupe: Good for swimming — 74/100 for expert level. Wind 16 kn E · Tide -0.5 to -0.3 m. Best window around 21:00 UTC. Today's conditions at Plage de la Garoupe: 1.1m waves with strong cross-shore wind. Wing Foiling looks Epic! in the morning, with Kite Foiling also worth considering. Water temperature is 22°C / 72°F.
Forecast updated · ShorSense™
Today plus the next two days are free for everyone — scored in 3-hour windows, just like the app. The full 8-day forecast lives in the 4Shor app.
Plage de la Garoupe faces N. For swimming how much swell and wind that aspect keeps out matters more than the open-water forecast.
Today's wind is cross-shore at 16 kn. At that strength expect a textured surface for swimming, and the shelter of the bay to matter more than the forecast number.
Over the published window Plage de la Garoupe clears 60/100 for swimming at Expert level — that is who this spot is for on this sport. Today, 0 of 11 daylight hours clear that line at Intermediate.
Among the 31 scored spots within reach today, Plage de la Garoupe ranks 16th for swimming. The order changes by discipline: the same conditions that put a spot top for one sport can drop it down the list for another.
Satellite-derived bathymetry with 10 m pixels and 10 cm vertical resolution out to ~40 m depth. The shape of the seabed is what determines where and how waves break.
Most apps run a single global model at 9–25 km. We blend regional NWP from national meteorological offices at 1.3–2 km — UK Met Office UKV, Météo-France AROME HD, ItaliaMeteo ICON-2I — with ECMWF IFS for the 8-day horizon. Finer resolution means the sea breeze, cliff funnelling and bay shadowing that changes everything for a session.
A nearshore wave model propagates the spectrum across the bathymetric mesh — modelling refraction, shoaling, dissipation, focusing and breaking as it goes. Most apps stop at swell + wind. We go further.
10 sport models × 4 ability levels weight wave height, period, wind, tide and breaking conditions differently — calibrated against ridden sessions so the scores mean what they say.
A sheltered, NNE-facing bay with clear, calm water over a sand-and-rock bottom that shelves gradually to 2-3m, good for snorkelling. Mostly private beach concessions in summer, leaving very limited free public space that fills by mid-morning. A kitesurf zone and watersports centre offering ski, wakeboard and tow-based activities operate here. Lifeguards staff the public area 09:00-19:00 daily, 1 July-15 September.
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Get the free Plage de la Garoupe widgetToday's conditions for Plage de la Garoupe are free. Unlock the full 8-day forecast and per-sport alerts that ping you when this location is about to fire. more than 2,500 European locations, scored from the seabed up.
Wind at Plage de la Garoupe today: 16 kn E (gusting 40 kn). Wind direction relative to the shore affects swimming conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.
Waves at Plage de la Garoupe today: 1.2 m, 4 s period from SE, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.
For beginners, Plage de la Garoupe scores 30/100 today for surfing — Poor. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.
Plage de la Garoupe is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.
Plage de la Garoupe is a coastal location near Cap d'Antibes in France. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.
4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Plage de la Garoupe, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.
Questions about 4Shor itself — accuracy, pricing, the free trial — are answered on the FAQ page.
