Praia de Cabana Surf Forecast

Wind at Praia de Cabana today: 3 kn S (gusting 14 kn). Wind direction relative to the shore affects surfing conditions significantly — offshore winds produce cleaner, glassier surfaces while onshore winds add chop. These are daily averages; the 4Shor app shows hourly detail.

Waves at Praia de Cabana today: 0.7 m, 5 s period from SE, mushy character. 4Shor derives nearshore wave conditions from ECMWF IFS 9-km atmospheric data and the IBI regional ocean model, updated hourly.

For beginners, Praia de Cabana scores 73/100 today for kayaking — Good. A score of 65–79 is Good for a beginner; 80+ is Excellent (90+ is Epic!); below 45 the session is usually not worth it. 4Shor scores every location across Beginner, Intermediate, Advanced and Expert levels.

Praia de Cabana is scored for Surfing, Windsurfing, Kite Surfing, Kite Foiling, Wing Foiling, E-Foiling, Paddleboarding, Swimming, Kayaking, Canoeing in the 4Shor forecast system. Conditions are rated Beginner through Expert for each sport, updated every hour, so you always know whether the session is worth the drive.

Praia de Cabana is a coastal location near Cabanas de Tavira in Portugal. It is one of more than 2,500 European water-sport locations scored daily by 4Shor.

4Shor's ShorSense™ system combines satellite-derived seafloor mapping, nearshore wave models, wind and tide data to generate a hyper-local forecast. At Praia de Cabana, conditions are scored hourly on a 0–100 scale for each sport and ability level. A score of 80+ means Excellent (90+ Epic!); 65–79 is Good; below 45 the session is usually not worth the drive.

For sure it is! We have done extensive testing and refinement of the forecast models and conditions scores to provide results that you can have confidence in.

If you surf, foil, paddleboard, swim or anything in between — and want to know exactly what the conditions will be like for you — then yes, 4Shor's for you. 🌊

Current forecast apps only provide swell, wind and tide data and in many cases expect you to do the analysis yourself. 4Shor goes the extra mile — we model how waves will break and build that into our forecasts to allow us to create conditions scores for your chosen water sport and skill level – something that no other app does.

4Shor uses ShorSense™ — our coastal intelligence engine that combines satellite-derived bathymetry (fancy word for underwater mapping), advanced wave models with wind and tide data to generate precision, hyper-local forecasts.

Yep. Both Premium and Pro come with a 7-day free trial. You get full access for 7 days, then decide if the sessions saved are worth the price of a post-surf burrito.

Absolutely. Whether you're chasing your first green wave or doing your first kitesurf body drag, 4Shor helps you choose the right place at the right time for your sport and ability. Think of it as a smart local who knows when it's mellow enough for learning and when it's time to sit on the sand and watch.